U grupne programe spadaju:
body definition (Vežbe sa tegićima i zatezanje celog tela) |
total body workout (Vežbe zatezanja tela bez skakanja) |
latino aerobic (Vežbe sa elementima latino plesa) |
body sculpting (Vežbe za stomak noge i zadnjicu) |
tae bo |
pilates |
Just like swimming on your back to get a gold medal, learning successfully is hard work and takes dedication and practice on the part of the swimmer and the coach
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