U grupne programe spadaju:
| body definition (Vežbe sa tegićima i zatezanje celog tela) |
| total body workout (Vežbe zatezanja tela bez skakanja) |
| latino aerobic (Vežbe sa elementima latino plesa) |
| body sculpting (Vežbe za stomak noge i zadnjicu) |
| tae bo |
| pilates |
Just like swimming on your back to get a gold medal, learning successfully is hard work and takes dedication and practice on the part of the swimmer and the coach
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